Off to Health Expo this afternoon

Hope you will consider taking the bus to the Health Expo this afternoon (2 pm – 6 pm) at the J.M. McDonald Sports Complex. Hop on Cortland Transit’s Route 3 bus and they will drop you off and pick you up at the center during the event hours. $1.00 regular fare per boarding and $.50 for seniors and children. Ages 5 and under are free on the bus.

There will be demonstrations, including cooking, yoga, zumba, mixed martial arts, jazzercise, and balance assessment. There will health screenings, exhibits,  refreshments with locally produced food, a bounce house for kids, door prizes, and a Red Cross blood drive.

Admission is free. Stop by our Seven Valleys Health Coalition table and say hi!

Jan

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